Its Like This

Walking, which I do several times a day, helps keep me in shape, control my blood sugar levels, and air out my head.

I will pound the sidewalks in most any type of weather, except when its pouring rain, and/or if the snow is coming down to hard.

The Mad Ones

“The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved.”

~ Jack Kerouac