Long walks. When at home, deep breathing. Also, no sense of worrying about anything I can’t solve, so put added stress on the body and mind.
Long walks. When at home, deep breathing. Also, no sense of worrying about anything I can’t solve, so put added stress on the body and mind.
One response to “How do you relax?”
By listening to music and or watching an easy-viewing TV show or film.
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