Category Archives: Uncategorized

Encouraging News

The other day, I did a phone visit with the Endocrinologist. He was very happy with the average morning glucose results, which was 117 average for the last 30 days. My weight is  between 136-140, and was glad to hear that to. With that said, I no longer have to see him, and he wished me well. So glad to keep the type 2 diabetes under control.


What To Make Of It

Taking my second walk of the early evening, I did not see any other people, nor an auto passing by me in either direction. It was pure silence, and I was thinking, this how it must be on a no-mans island in the middle of the ocean. And then, the silence could be deafening, or golden. I guess it depends how one looks at it.

Practice Any Art ….

“Practice any art, music, singing, dancing, acting, drawing, painting, sculpting, poetry, fiction, essays, reportage, no matter how well or badly, not to get money and fame, but to experience becoming, to find out what’s inside you, to make your soul grow.”

~ Kurt Vonnegut


“Kurt Vonnegut Once Sent This Amazing Letter To A High School” by Emily Thomas, October 6, 2014.