Walking Outdoors Is On Hold

Miserable, shitty weather, means I will resort to being the ‘hall monitor,’ thing, and do my walking in the halls and stairways. The plus side of it, is not having to wear a coat, and also get to smell the different aromas of the various meals, that are being concocted. Does it make me hungry, not really, as I do the walking on a full stomach.

No Insulin Needed

As of today (12/28), it will be three months of not having to inject insulin of any kind. It feels good knowing that I don’t need it anymore, unless I screw up by having to much sugar in one day. If the high reading doesn’t go down within a day and a half or so, the doc told me to give myself one shot of insulin, and that should bring it down. Also, not taking any pills for type 2 diabetes, and that’s a good thing.

Beautiful People

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” ~Elisabeth Kubler-Ross

Copyright: Elisabeth Kubler-Ross Family Limited Partnership.

Great News

Saw the diabetes doc (on Tuesday), and the great news is that my A1c is 6.2 which is good. No need for insulin which I have stopped using since the end of September. I only need to see him one more time, that being at the beginning of June. He told me I was doing everything right, and to keep doing what I am doing, and I shouldn’t have any more problems.

The future is a concept …..

“The future is a concept, it doesn’t exist. There is no such thing as tomorrow. There never will be, because time is always now. That’s one of the things we discover when we stop talking to ourselves and stop thinking. We find there is only present, only an eternal now.”

~ Alan Watts

Alan Watts (1977). “The essence of Alan Watts”, Celestial Arts Publishing Company

“The world is a dangerous place to live; not because of the people who are evil, but because of the people who don’t do anything about it.” ~Albert Einstein

“The Harper Book of Quotations Revised Edition”. Book by Robert I. Fitzhenry, p. 356, 1993.

Practice any art ….

“Practice any art, music, singing, dancing, acting, drawing, painting, sculpting, poetry, fiction, essays, reportage, no matter how well or badly, not to get money and fame, but to experience becoming, to find out what’s inside you, to make your soul grow.”

~ Kurt Vonnegut

“Kurt Vonnegut Once Sent This Amazing Letter To A High School” by Emily Thomas, http://www.huffingtonpost.com. October 6, 2014.

A Man who lies to himself ….

“A man who lies to himself, and believes his own lies becomes unable to recognize truth, either in himself or in anyone else, and he ends up losing respect for himself and for others. When he has no respect for anyone, he can no longer love, and, in order to divert himself, having no love in him, he yields to his impulses, indulges in the lowest forms of pleasure, and behaves in the end like an animal. And it all comes from lying – lying to others and to yourself.”

~ Fyodor Dostoevsky


“The Brothers Karamazov”. Book by Fyodor Dostoevsky, 1879 – 1880.