My health. That is controlling my sugar, blood pressure, and sleeping better. It seems to be working out for me. Continue reading

Both Continue reading

Simple. Everything I do is a priority. Continue reading

Learning how to crack open eggs without making a damn mess. I can’t never seem to get the hang of it. Continue reading

What things give you energy? What more can I say. Its my go-to source to energize me and for a pick me up later in the day. Continue reading

The Allman Brothers Band at Filmore East. It was recorded live in March 1971. Continue reading

I walk 2-3 times a day, in most kinda of weather. The only things I will not do is if it is too icy or if its pouring buckets of rain. I walk to keep fit and control the sugar level. Continue reading

Hell no. Don’t want the responsibilities and certainly don’t want the headaches. I’ll watch from the sidelines. Continue reading

To be honest, I don’t have any. Continue reading

What I do best every evening, passing the time away untill the time arrives to hit the hay. Continue reading

Long walks. When at home, deep breathing. Also, no sense of worrying about anything I can’t solve, so put added stress on the body and mind. Continue reading

A grudge? Nope. Senseless in holding one. Life goes on. Continue reading

I just do it for no reason, and I never gave it a thought as to why I blog. Continue reading

It’s 8:20 p.m. and I am  feeling fine. Will it last? Who knows. Continue reading

Coffee, good book(s), and keeping my glucose levels where they should be. Continue reading

Coffee and sugar-free foods, to do my part to help people to eat smart and stay  healthy. Continue reading

Dignity and respect. Life is better with those two things. Continue reading

The original Law & Order, and Chicago Fire. Continue reading

What is your favorite hobby or pastime? Reading books. A good way to keep the mind sharp and at my age, it’s a good thing. Continue reading