Most days, I go on a few walks. Some long, some short. It helps immensely with burning off the sugar and carbs. I am happy with the glucose reading(s), as the are generally in the 90s to the low 100s. The end result: one happy camper.
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A Pondering Mind 
20 responses to “Walking Is My Go To”
Congrats.
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Thank you.
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Way to go!
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Thank you Anne.
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Great to read.. Well done to you! 🙂
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Thank you Carolyn.
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I love to walk as well –
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Very good.
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Here’s to your continued good health!
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Thank you Liz.
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Walking is underrated!
It’s how I get by!
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It works for me.
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It works for us, because we work for it. Walking is a 2 way street.
You just made me think of this.
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I’m happy that walking works for you.
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Glad to read the words on your journey to good health.
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Thank you for reading and commenting.
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Well done!
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Thank you for the comment.
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Is it the same walk(s) or do you try different walks
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I always take different routes. The same route, tends to get boring.
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