took a walk in the rain to the neighborhood store bought a some scratch tickets and played a some lottery numbers now wishing myself some luck
as the hot, humid weather is here it still hasn’t stopped me from venturing outside and do my walks I try to stay on the streets with the most shade and also try to block my mind from how bad it is…most of the time it works it does keep me in shape even thoughContinue reading “so”
Most days, I go on a few walks. Some long, some short. It helps immensely with burning off the sugar and carbs. I am happy with the glucose reading(s), as the are generally in the 90s to the low 100s. The end result: one happy camper.