relaxes the mind
relaxes the body
What soap is to the body, laughter is to the soul.
Good for the body is the work of the body, and good for the soul is the work of the soul, and good for either is the work of the other.
~Henry David Thoreau
The Church says: The body is a sin.
Science says: The body is a machine.
Advertising says: The body is a business.
The body says: I am a fiesta.
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~Buddha