I wear a mask in public, to protect you and me. Its the right thing to do.
I got my second Pfizer vaccine shot today. So, in about two weeks, I should be 95% protected. Still will be wearing the mask, and it looks like its going to be a while, before that becomes history. Now to wake up with a sore arm in the morning, along above average glucose (sugar) readings. This time I know what to expect, as far the sugar, and other minor stuff that may happen.
Walking helps control my glucose levels, bodyweight and clears out the head. With that said, I feel good about my body and mind.
Now that I am no longer injecting insulin, the glucose (sugar) level(s) are good. It took a little work get to this point, as I watch what and how much I eat, and that’s a good thing, as it works out in my favor.
When I was diagnosed and told that I have type 2 diabetes, it made me think, which I did a lot of, I was not going to let it get the best of me, that I was going to give it a good kick in the ass, along with quitting smoking, to make myself healthier, and be happy about it. The end result, it worked.
As for my health issues, I am taking a one day at a time approach, and so far things are looking good.
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~Buddha
“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
“The secret of health for both mind and body is not to mourn the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly.”
– The Buddha
I failed a Health and Safety course at the Senior Center today.
One of the questions was:
“In the event of a fire, what steps would you take?”
“F*ckin’ big ones” was apparently the wrong answer.