Body And Mind

Walking helps control my glucose levels, bodyweight and clears out the head. With that said, I feel good about my body and mind.

2 thoughts on “Body And Mind”

Johnny Jones says:

January 28, 2021 at 6:08 pm

I echo your comments about walking, so true.
JJ

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1. A Pondering Mind says:
  
  January 28, 2021 at 6:17 pm
  
  Thank you for commenting.
  
  LikeLike

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