Walking helps control my glucose levels, bodyweight and clears out the head. With that said, I feel good about my body and mind.
Body And Mind
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A little of this. A little of that.
A little of this. A little of that.
Walking helps control my glucose levels, bodyweight and clears out the head. With that said, I feel good about my body and mind.
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I echo your comments about walking, so true.
JJ
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Thank you for commenting.
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