Walking, which I do several times a day, helps keep me in shape, control my blood sugar levels, and air out my head.
I will pound the sidewalks in most any type of weather, except when its pouring rain, and/or if the snow is coming down to hard.
A little of this. A little of that.
Walking, which I do several times a day, helps keep me in shape, control my blood sugar levels, and air out my head.
I will pound the sidewalks in most any type of weather, except when its pouring rain, and/or if the snow is coming down to hard.
